Ermmm is sunday ..woke up @8am...looking toward my gym bag!..shud i go@not???arghhhhh..fikiran terganggu with one nice sms & sound .."dont fo gym & rest"...ohhhh yeahh..even frustated but glad have lot have freinds keep advised me to take more rest!...yeah !!cancel to go gym & stay on BED!!!!!...
all day working on my laptop,take vits & just hold small w/out used my dumbell...
by thinking tmr is the launch of new release of rpm at maxis!!arghhh..can i go??can i??grab my h/p & send sms to a power tiger gal & get her opinion...well the aswer build up slowly with cardio machine with moderate light weight..yeahhh ...
i will build up slowy qith very light light light weight..thanx to all out there on all your support!!!!no give up!!
About Me
- J'R
- An Executive of Bank....on top of that addicted with raw power mortion(RPM) since 2007! Inspired much"JUST WHO YOU WILL BE"...a book that given by a pretty women & a good freind of mine.A book that tells the story about Maria shriver's message is that what you do in your life isn't what matter.It's who you are. "i've learned that asking ourselves not just what we want to be,but who want to be is important at every stage of our lives,not just when we're starting out in the world.That's because in a way, we're starting out fresh in the world every single day".-Maria shriver- A role model that make my eyes open i am no one.so long i'm thinking to write a blog & here i'm now .Nope,i'm not going to be a great blog writer but bit about "just what i@u want is up to me@you.All of us can do it. My wish to share knowledge bout my journey back from i'm young until i changes to new life after i addicted with gym life & met superduper people around me who always full with motivation in life.
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