Today is the 5th day after the viral fever attacked my body!..really feel bad@office.I started coughing & all my bones so fatigue,lesuuuu....yah me in pain again but my mind was still think to go & do rpm class back 2 back!!hehehe,however all turn instead when my nose started with bleeded around 4pm@office!!so despres as i have to let go my "heart"!!!..without wasting time i made a called to my doc & make an appointment after work hours...run to this specialist hospital.. my blood was taken again & after 30 mins what i scared become true!!is what my office mate & friends informed me come out right..is CHIKUNGUNYA!!!...1st time in my life i kena!!!...really scared but after the doctor explained it's not so serious...i bit cool down!..but..yeah there is a "but" from the doctor...i MUST :
1-REST to deal with acute joint pain.
2-Allow only Movement which low mild exercise tend to improve stiffness.
3 Avoid heavy exercise because is may exacerbate current symptoms..
4-Take medicine on time!!
Symptoms begin to appear within last 1 week but i'm not bother it as thought is normal...fever normal:). Initially symptoms include a sudden onset of flu-severe headache, chills, insomnia, fever, joint pain, nausea and vomiting....the worst was went benda ni serang TULANG..(here i cried).dayem pain!!
Thank God is detected early & now time to prevent it..i can do it & throw it away & will be back soon to normal routine!!!yeahhhh strong mind!!!...all because i want to kayohhhhh...:)
nite..
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